YOU GET LIFETIME ACCESS TO THE ACADEMY WHEN YOU JOIN
You Have A Different Body Now In Perimenopause
What you did before will not be working for you now
When you don’t eat the right foods
OR
Take the right herbs and supplements
When you don’t make time to tune into yourself, make time for yourself, take time to get enough rest and reduce stress in all areas of your life
It can make your perimenopause symptoms much worse
AND
Stop you from losing weight!
What you eat is the most important part to help your body as it changes and shifts
As Your Hormones Shift And Change
You are more sensitive to stress
You are more sensitive to what you eat
When you don’t pay attention to what you eat and reduce your stress
Your body creates more symptoms and you feel like crap
WHO AM I ?
I am Andrea
I wasn’t always sure of myself and I didn’t have all the answers to my questions about who I was and how to live a life that fulfils me
I was a sugar junkie in my 20’s and 30’s and I suffered with IBS symptoms for as long as I can remember
I was on the birth control pill for 10 years and that affected my health
I survived a painful divorce
I nearly lost my life in a massive car accident
My health deteriorated aged 42 and I couldn’t figure out why because I had changed what I ate and it was super healthy!
I took back control of my own perimenopause symptoms by studying womens hormones for 15+ years
I studied nutritional therapy and herbal therapy
I changed my food choices and stopped being a sugar junkie
I got clear on who I was and who I wanted to be and learned to love myself
I have more confidence with myself
I am thriving in post menopause and now I can show you how to do it
In The Academy You Will Learn
What to eat and how to help your body cope in perimenopause
How to create easy and delicious meals that feed your changing body in perimenopause without feeling deprived
How to swap out unhealthy foods in your food cupboard and change them for healthier ones
How to include herbs, supplements and super foods to help increase more nutrition, feel more satisfied, reduce cravings and have less hunger
How to reframe how you think about food and your meals and stop dieting, counting calories, labelling food as good or bad
How to prepare your food, plan and structure your meals to fit into your way of life so you don’t feel out of control with your meal planning
Have a healthier digestion, so you can release the toxins and excess hormones and get relief from constipation
How to use food combining to help with digestion
Assessing where you are now and how to set up a plan to get you results that last
Be aware of and take out the things that can be creating your symptoms
Drop the weight in your body that is holding you back from weight maintenance and stopping you from thriving in perimenopause (not just the fat on your body)
Stop the emotions from taking over your life
Have more love and connection with yourself so you can reduce the stress and overwhelm that can be adding to your symptoms!
How to use stress techniques that are quick and easy to implement into your daily life so you can experience less anxiety, stress and worry and start to feel more peace and joy and calm throughout your day
Mindset exercises to identify and change old patterns and habits, limiting beliefs and negative chat that lead you to pushing that self destruction button!
Take back control of your body and life!
My plan is not another diet, I am sharing with you meals that are easy to prepare, that can be tailored around you and your needs so you can create your own plan that will have lasting results
Once you find what works for you and your body, you will see lasting results for the rest of your life
How The Academy Works
I will send you my health questionnaire to fill in so I can give you a plan to best help you
You will have a 1 to 1 call with me to discuss your results from the health questionnaire. This will help you to identify what your issues are so you can begin to correct them
You will find everything relating to the Academy in a private Facebook Group. I will send you the link upon joining so you can get immediate access
You will be able to share in the group what you are eating, doing for your self care etc so you can get my support and support from other women too
I will be in the group every week giving you my full support and guidance and there will be a Zoom call every week that you can join to answer all your questions
There will be videos to watch at your own pace
You can also suggest what topics you would like me to discuss in the group as well
You will have access to all my recipes
You will have access to all the handouts in the Guide section for you to download and keep
These will be related to journalling, affirmations, mindset, digestion, herbs, supplements, my healthy food cupboard guide and much more ……
There will be meditations and soul vitamin tools for you to download and use which will help to reduce stress and bring more peace and happiness into your life
Why Should You Join The Academy?
Here are some of the benefits you are going to experience by being a member of the academy
BODY BENEFITS
More control over your symptoms and relief around your symptoms
More energy
No more cravings
Less bloating and digestive distress
Fat loss
Better sleep
Know what foods cause weight gain
Know what is right for your body and what is not
MIND BENEFITS
Stress reduction
Inner calm and motivation
No more stop start dieting
Developing self-love and acceptance
Less stress and anxiety
More feel good emotions
SOUL BENEFITS
Morning and evening practices that feed your soul
Experience more peace and joy in your day
Improved relationships
Developing faith, trust and belief in yourself
More confidence and awareness
Building powerful and loving boundaries
Feel safe and stable
JOIN THE ACADEMY BY CLICKING THE LINK BELOW
THE PRICE IS £1,197
YOU CAN PAY BY 3 X MONTHLY INSTALMENTS OF £399 PER MONTH
CLICK THE INSTALMENTS BUTTON BELOW
PLEASE CONTACT ME IF YOU WOULD LIKE TO SPREAD OUT THE PAYMENTS OVER 12 MONTHS
DON’T FORGET THAT YOU PAY JUST ONCE AND RECEIVE LIFETIME ACCESS!