Women Thriving In Perimenopause And Menopause Academy

YOU GET LIFETIME ACCESS TO THE ACADEMY WHEN YOU JOIN

Are your symptoms taking over your life?
 
Are your emotions taking over your life?
 
You can’t sleep?
 
Do you feel lost in cognito and don’t identify with your life?
 
Do you struggle with sugar cravings and staying away from sugary foods?
 
You may be eating healthy and exercising regularly but you still feel like crap and can’t maintain your weight?
 
Your doctor tells you that everything is normal but you don’t feel normal?
 
Do you struggle to know what to eat or cook healthy meals for yourself?
 
Do you think you have tried everything but nothing works?
 
The answer is – NO, you have not tried everything
 
In perimenopause, you have a different body now because of the reduced hormone levels
 
You are more sensitive to all kinds of stress and how your body processes the food you eat
 
Now this is a big deal when it comes to feeling good in perimenopause
 

You Have A Different Body Now In Perimenopause

What you did before will not be working for you now

When you don’t eat the right foods

OR

Take the right herbs and supplements

When you don’t make time to tune into yourself, make time for yourself, take time to get enough rest and reduce stress in all areas of your life

It can make your perimenopause symptoms much worse

AND

Stop you from losing weight!

What you eat is the most important part to help your body as it changes and shifts

As Your Hormones Shift And Change

You are more sensitive to stress

You are more sensitive to what you eat

When you don’t pay attention to what you eat and reduce your stress

Your body creates more symptoms and you feel like crap 

WHO AM I ?

I am Andrea

I wasn’t always sure of myself and I didn’t have all the answers to my questions about who I was and how to live a life that fulfils me

I was a sugar junkie in my 20’s and 30’s and I suffered with IBS symptoms for as long as I can remember

I was on the birth control pill for 10 years and that affected my health 

I survived a painful divorce

I nearly lost my life in a massive car accident

My health deteriorated aged 42 and I couldn’t figure out why because I had changed what I ate and it was super healthy!

I took back control of my own perimenopause symptoms by studying womens hormones for 15+ years

I studied nutritional therapy and herbal therapy 

I changed my food choices and stopped being a sugar junkie

I got clear on who I was and who I wanted to be and learned to love myself

I have more confidence with myself

I am thriving in post menopause and now I can show you how to do it

In The Academy You Will Learn

What to eat and how to help your body cope in perimenopause

How to create easy and delicious meals that feed your changing body in perimenopause without feeling deprived

How to swap out unhealthy foods in your food cupboard and change them for healthier ones

How to include herbs, supplements and super foods to help increase more nutrition, feel more satisfied, reduce cravings and have less hunger

How to reframe how you think about food and your meals and stop dieting, counting calories, labelling food as good or bad

How to prepare your food, plan and structure your meals to fit into your way of life so you don’t feel out of control with your meal planning

Have a healthier digestion, so you can release the toxins and excess hormones and get relief from constipation

How to use food combining to help with digestion

Assessing where you are now and how to set up a plan to get you results that last

Be aware of and take out the things that can be creating your symptoms

Drop the weight in your body that is holding you back from weight maintenance and stopping you from thriving in perimenopause (not just the fat on your body)

Stop the emotions from taking over your life

Have more love and connection with yourself so you can reduce the stress and overwhelm that can be adding to your symptoms!

How to use stress techniques that are quick and easy to implement into your daily life so you can experience less anxiety, stress and worry and start to feel more peace and joy and calm throughout your day

Mindset exercises to identify and change old patterns and habits, limiting beliefs and negative chat that lead you to pushing that self destruction button!

Take back control of your body and life!

My plan is not another diet, I am sharing with you meals that are easy to prepare, that can be tailored around you and your needs so you can create your own plan that will have lasting results

Once you find what works for you and your body, you will see lasting results for the rest of your life

How The Academy Works

I will send you my health questionnaire to fill in so I can give you a plan to best help you

You will have a 1 to 1 call with me to discuss your results from the health questionnaire.  This will help you to identify what your issues are so you can begin to correct them

You will find everything relating to the Academy in a private Facebook Group.  I will send you the link upon joining so you can get immediate access

You will be able to share in the group what you are eating, doing for your self care etc so you can get my support and support from other women too

I will be in the group every week giving you my full support and guidance and there will be a Zoom call every week that you can join to answer all your questions

There will be videos to watch at your own pace

You can also suggest what topics you would like me to discuss in the group as well

You will have access to all my recipes

You will have access to all the handouts in the Guide section for you to download and keep

These will be related to journalling, affirmations, mindset, digestion, herbs, supplements, my healthy food cupboard guide and much more ……

There will be meditations and soul vitamin tools for you to download and use which will help to reduce stress and bring more peace and happiness into your life

Why Should You Join The Academy?

Here are some of the benefits you are going to experience by being a member of the academy

BODY BENEFITS

More control over your symptoms and relief around your symptoms

More energy

No more cravings

Less bloating and digestive distress

Fat loss

Better sleep

Know what foods cause weight gain

Know what is right for your body and what is not

 

MIND BENEFITS

Stress reduction

Inner calm and motivation

No more stop start dieting

Developing self-love and acceptance

Less stress and anxiety

More feel good emotions

 

SOUL BENEFITS

Morning and evening practices that feed your soul

Experience more peace and joy in your day

Improved relationships

Developing faith, trust and belief in yourself

More confidence and awareness

Building powerful and loving boundaries

Feel safe and stable

JOIN THE ACADEMY BY CLICKING THE LINK BELOW

THE PRICE IS £1,197

YOU CAN PAY BY 3 X MONTHLY INSTALMENTS OF £399 PER MONTH

CLICK THE INSTALMENTS BUTTON BELOW 

PLEASE CONTACT ME IF YOU WOULD LIKE TO SPREAD OUT THE PAYMENTS OVER 12 MONTHS

DON’T FORGET THAT YOU PAY JUST ONCE AND RECEIVE LIFETIME ACCESS!