12 Week Transform Your Life In Midlife

In Midlife, you should be having the time of your life

So why aren’t you?

Are your symptoms dragging you down, feeling lonely, frustrated, no-one understands you, you feel frumpy, you have lost touch with yourself and your zest for life has faded?

How many symptoms are you struggling with?

  • Digestion Problems
  • Anxiety or Depression especially when you haven’t suffered with this before
  • Hot Flashes/Night Sweats
  • Mood Swings
  • Brain Fog
  • Insomnia
  • Sugar Cravings
  • Weight Gain
  • Fatigue

Well I am here to let you know that you don’t have to put up with them. 

You do not have to just get on with menopause and suffer.

You can reduce your symptoms and connect with yourself again.

Even if you think you have tried everything because really you haven’t!

When you know how your body is changing, why you are suffering with your symptoms and create solutions to heal your symptoms, your whole life can be transformed.

You can do this.  It’s not hard and its not complicated.

I have created this programme to show you how.

WHAT WILL YOU GET

This program is created and developed by Andrea Howard, a Nutrition Specialist and Woman’s Health Coach

  • The price for my 12 week Programme is £1,122
  • There will be full support from me over a period of 12 weeks via email and 1 hour weekly calls
  • You can also pay by instalments.
  • Please contact me about splitting the payments
  • Paypal – the safer, easier way to pay online!

Click the link below to purchase 

YOU WILL RECEIVE

Meal plans that include lots of delicious easy to make recipes

Healthy hormone workbook to help you find the right foods to eat, herbs and supplements for you.

There will be some bonus content to include written handouts and videos that are relevant to your plan 

1 to 1 support over 12 weeks with your symptoms, meal planning, exercise plans, emotion support, lifestyle factors, setting your day up right with weekly one hour calls.

An application form will be sent to you to be completed, asking for

  • Your health history,
  • What you eating right now,
  • Your exercise program, if any,
  • Describe your lifestyle, including your stress levels etc.

THE END RESULTS

You will feel empowered and more in control of yourself and your body.

Know what foods to eat and avoid for your hormone balance and weight maintenance.  It doesn’t involve complicated diets to follow or deprivation either.  You can still eat your favourite foods.

Have more connection with yourself and your self care.

Have more energy and zest for life.

Experience better relationships with yourself, your friends, family and colleagues.

Have more confidence.

You will continue to follow what you have learned and know how to be consistent and create a life you love and enjoy.  

BOOK NOW BY CLICKING THE BUTTON BELOW

THE PRICE FOR OUR TIME TOGETHER IS £1122

THIS INCLUDES THE COURSE CONTENT AND 12 x 1 HOUR WEEKLY SESSIONS AND ACCESS TO ME VIA EMAIL TO SUPPORT YOU