Here are my recommended products and supplements
I have created this shop of good quality products and supplements that I have researched and recommend.
I also take many of these myself

MANNATECH PLUS
Healthy support for your hormones
Help keep your hormones healthy with PLUS, formulated with a unique blend of nutrients that support balanced health to help with anxiety and depression.
Formulated with a unique blend of ingredients, like those found in Wild Yam root, our PLUS caplets:
Support breast, prostate, bone and colon health.
Support the health of the immune, nervous and cardiovascular systems.*
Are formulated to keep your endocrine system healthy.*
Are a source of plant sterols.

MANNATECH ADVANCED AMBROTOSE
Nutritional Support from an advanced blend of saccharides and Vitamin A from Beta-carotene.
Combining the power of classic Ambrotose Complex (including Mannose from aloe vera and nutrient rich wakame (a special type of brown seaweed), Advanced Ambrotose products are based on Real Food Technology solutions.
It helps the cell to cell communication to enhance the immune system

MANNATECH PHYT-ALOE
This Supplement is excellent to get in extra nutrition if you are not eating enough fruits and vegetables
Just one serving of Phyt•Aloe includes a formulated blend of 12 dehydrated raw fruits, veggies and Ambrotose complex to help you get closer to your recommended amount every day.
It can also help with toxic estrogen detoxification.
Each serving contains dehydrated:
Broccoli, Carrots, Kale, Turnip, Brussels sprout, Cauliflower, Onion, Papaya, Cabbage, Garlic, Tomato, Pineapple

Catalyst Multivitamin tablets combine natural, plant-based nutrients with the best of scientifically supported ingredients. Catalyst Multivitamin provides at least 100% DV of 19 essential nutrients your body needs, and also now includes the adaptogen, ashwagandha, to support you physically and emotionally.*
Catalyst Multivitamin comes with a long list of benefits:
- Provides antioxidant (vitamins A, C and E) support*
- Supports endocrine health*
- Supports mood, the mind and the body’s feeling of normalcy*
- Supports a healthy immune system*
- Supports the liver, kidneys and nervous system*
- Supports healthy skin, hair, eyes and joints*
- Supports healthy bones*
- Supports cardiovascular health*
- Maintains healthy blood pressure and blood sugar levels*
- May increase energy and vitality*
- Provides fat loss support* ‡
- Provides support for an array of your body’s most important functions
TIME HEALTH ACEROLA CHERRY VITAMIN C CAPSULES
High in natural Vitamin C
Freeze dried to retain more Vitamin C
TIME HEALTH VITAMIN B COMPLEX
All 8 B Vitamins are included within Cultavit which is Austrian made.
Cultavit is made by processing buckwheat to preserve the vitamins, minerals and trace elements contained in the capsules
TIME HEALTH SEABUCKTHORN
A rich source of Omega 3, 7 and 9.
Sibu formulated premium, wildcrafted Sea Berry (Sea Buckthorn) from the Himalayan Highlands. Packed with over 190 bioactive compounds, it thrives in the extreme alpine environment of the Himalayan Highlands to provide you with unmatched benefits
VEGISHAKE ORGANIC HE SHOU WU
He Shou Wu has been named the elixir of life.
It is an adaptogen that can help restore your vitality and balance stressors in the body and in life
It can help to stable your mood
LLS MAGNESIUM BISGLYCINATE
Magnesium Bisglycinate is highly bioavailable to the body.
This Magnesium is bound with Glycine, a Non-Essential Amino Acid (Chelated). This “Chelation” provides the highest levels of bioavailability available
Good State Ionic Zinc
Easily absorbed by the body
Zinc is involved with over 200 enzyme processes in the body.
Good for gut healing and a healthy liver
Zinc can help to kills viral cells and lower inflammatory reactions to neurotoxins produced by viruses in the herpes family, including EBV, shingles, and more
JIGSAW HEALTH ADRENAL COCKTAIL POWDER
Energise and replenish your adrenal glands
Mix the powder into drinks
The adrenal cocktail contains these minerals to help them recover:
Whole Food Vitamin C (as Acerola Extract), Potassium (as Potassium Bicarbonate), & Sodium (from 1/4 tsp Redmond’s Real Salt
JIGSAW HEALTH ADRENAL COCKTAIL 360 CAPSULES
Energise and replenish your adrenal glands
The adrenal cocktail contains these minerals to help them recover:
Whole Food Vitamin C (as Acerola Extract), Potassium (as Potassium Bicarbonate), & Sodium (from 1/4 tsp Redmond’s Real Salt
HEILTROPFEN MAGNESIUM CHLORIDE
Magnesium chloride is very well absorbed in the body
This product is pure Magnesium Chloride USP – Pharmaceutical Grade, Crystal, 1 Pound (454g)
Helps with restoring cellular Magnesium level
Relieves aches and pains
It could be consumed orally
Dissolves easily and completely in purified water
BIOACTIVE LIQUID B12
This Vitamin B12 contains 2,400mcg METHYLCOBALAMIN and ADENOSYLCOBALAMIN for maximum bioavailability
It is in Liquid Form for increased absorption. It bipasses stomach and liver
Supports immune function, metabolism, mood and concentration, reduces tiredness and fatigue
URBAN MOONSHINE BITTERS
The liquid bitters contains dandelion and burdock, fennel, gentian and ginger root to help with digestion and bile flow
METASUPERFOODS DANDELION AND BURDOCK CAPSULES
Dandelion and burdock can help strengthen and detoxify the liver and help with digestion
BUY WHOLEFOODS ONLINE BARLEY GRASS JUICE POWDER
Barley Grass is a natural source of organic sodium which is needed by the lining of the stomach to produce hydrochloric acid to break down food in the stomach.
It is also rich in digestive enzymes substances to help reduce toxins by binding to them and taking them out of the body
HERBAL MAGIC ORGANIC ALFALFA POWDER
Alfalfa alkalizes and detoxifies the body, especially the liver. It is nutrient dense and can replenish the stores of liver supportive vitamins and minerals
It can help neutralise bad bacteria in the digestive tract.
It contains digestive enzymes to help break down food and have better absorption
FLORADIX ORGANIC LEMON BALM TEA
Lemon balm is traditionally used to support the Nervous and Digestive Systems
Helps Combat Anxiety and Promotes Sleep and Relaxation
No Artificial Flavours and Suitable for Vegans
THE SPICEWORKS DRIED NETTLE LEAF
Nettle is high in minerals, especially calcium to help protect bone health
It helps to strengthen the kidneys and gallbladder to eliminate toxins and protect from bacterial infections
It helps to reduce inflammation
THE SPICEWORKS DRIED RED CLOVER
Red clover is a phytoestrogen to help maintain estrogen levels
It can help to protect the heart and bone health
It can help with hot flashes or night sweats
SIMPLY PURE ORGANIC SCHISANDRA CAPSULES
Schisdandra is an adaptogen which helps to regulate systems in the body
It has been shown to help with fatigue and physical stress and build endurance
It is excellent to help detoxify the liver
It helps to reduce free radicals and inflammation
MOUNTAINLIFE RHODIOLA ROSEA 120 CAPSULES
Rhodiola Rosea is an adaptogen and it supports the functioning of the adrenal glands.
It responds to physical, emotional and mental stress by supporting cortisol levels and other stress related hormones.
If used regularly, Rhodiola rosea functions to support the body’s natural resistance and adaptation to stress.
Numerous clinical studies have demonstrated a positive effect of Rhodiola root extract on a healthy mood
THORN RESEARCH VITAMIN B COMPLEX
Adrenal Support: Extra vitamin B5 to support the adrenal glands
Stress: Supports the body’s natural ability to manage stress
Complete: Optimal balance of essential B vitamins
Free From: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
TIME HEALTH RED CLOVER CAPSULES
EXTRA STRONG 20% ISOFLAVONES. Red clover extract contains concentrated levels of isoflavones, compounds which have been extensively studied in relation to menopausal symptoms.
At 100mg of isoflavones per capsule, our red clover is one of the strongest on the market.
100% VEGAN WITH NO FILLERS, BINDERS OR ADDITIVES.