HORMONE RESET MINI COURSE

SAY GOODBYE TO HOT FLASHES, INSOMNIA, FATIGUE AND BELLY FAT

SAY HELLO TO BETTER SLEEP, LOTS OF ENERGY AND FEELING SEXY!

Do you wake up every day worrying about your symptoms?

 

You might feel like curling up in a ball and wishing your symptoms would stop?

 

I am going to show you how to take back control, feel good again and have lots of energy with my easy to follow Course!

CAN YOU RELATE TO THESE SYMPTOMS YOURSELF:-

irregular periods, depression, irritability anxiety, are you afraid to sneeze or cough in fear of wetting yourself, low libido, brain fog, hot flashes, insomnia, mood swings, heavy bleeding, weight gain, fatigue, difficulty concentrating, do you go into a room and forget what you went in for, digestion problems such as IBS?

Most women do not know they are in perimenopause because their symptoms can be signs of “getting older” such as tiredness, brain fog, irritability, belly fat or insomnia.  I am here to tell you that NO they are not!  After the age of 40 you could be experiencing lots of different symptoms during perimenopause and menopause. 

Hi I am Andrea, I have gone through perimenopause myself and over the years, I have found what works and does not work for balancing hormones and I want to help you.

Perimenopause is a natural transition leading up to menopause and your body can adapt to the changes that are happening.  For most women, this transition can be symptom free.

BOOK NOW – THE PRICE IS £45

WHAT YOU WILL LEARN IN MY COURSE

Learn what to eat to keep your hormones in balance and maintain your weight?  My course has a large selection of meals to choose from.

Learn what nutrients a women needs to keep her hormones balanced

Learn what women are doing wrong when it comes to weight loss

Learn what superfoods, herbs and spices to eat to burn off your belly fat

Learn what the 4 hormones are that are keeping you from losing belly fat and what is stealing your libido and a good nights sleep

MODULE 1

This module has 3 videos where you will learn about why you are having your symptoms and how your hormones are affecting your mood, energy levels, digestion, weight maintenance, sleep etc

MODULE 2

This module has one video to explain what foods should you eat and what foods to avoid in order to create hormone balance and burn away belly fat.  You won’t believe just how simple this can be with no restrictions!

MODULE 3

This module has one video to explain what supplements, herbs, spices and teas I recommend for continued hormone balance and weight maintenance.  No more “menopause belly”

MODULE 4

This module has one video to explain how sleep, lifestyle, mindset and the environment that you live in can affect your hormone imbalance, affect how you age, stop you from losing body fat and what to do to correct it

BONUS

Healthy Hormones For Women Over 40 Workbook

This programme is for you if you are so frustrated with your perimenopause or menopause symptoms and you want to take back control of your day to day life and feel more “normal” again, you are committed to making a few dietary changes and you are open to taking natural supplements and herbs.

You can do the course in your own time and take as long as you want.  There is no time limit for the course and you have access to it for life.

Go through the modules at your own convenience.

If you want any help and to ask questions about the course, please contact me for prices of my consultations.

BOOK NOW – THE PRICE IS £45