SAY GOODBYE TO HOT FLASHES, INSOMNIA, FATIGUE AND BELLY FAT AND SAY HELLO TO BETTER SLEEP, LOTS OF ENERGY AND FEELING SEXY!
Do you wake up every day worrying about your symptoms?
You might feel like curling up in a ball and wishing your symptoms would stop?
I am going to show you how to take back control, feel good again and have lots of energy with my easy to follow Course!
CAN YOU RELATE TO THESE SYMPTOMS YOURSELF:-
irregular periods, depression, irritability anxiety, are you afraid to sneeze or cough in fear of wetting yourself, low libido, brain fog, hot flashes, insomnia, mood swings, heavy bleeding, weight gain, fatigue, difficulty concentrating, do you go into a room and forget what you went in for, digestion issues including IBS, constipation, nausea, sugar cravings?
Most women do not know they are in perimenopause because their symptoms can be signs of “getting older” such as tiredness, brain fog, irritability, weight gain or insomnia. I am here to tell you that NO they are not! After the age of 40 you could be experiencing any of these symptoms during perimenopause and menopause.
Hi I am Andrea, I have gone through perimenopause myself and over the years, I have found what works for controlling symptoms and helping with hormone balance.
Perimenopause is a natural transition into menopause and your body can adapt to the changes that are happening. Most women can go through this transition into menopause without lots of symptoms.
YOU GET EVERYTHING FOR JUST £97
Click the link below to buy my course
WHAT YOU WILL LEARN IN MY COURSE
Learn what to eat to keep your hormones in balance and maintain your weight? My course has a large selection of meals to choose from.
Learn what nutrients a women needs to keep her hormones balanced
Learn what women are doing wrong when it comes to weight loss
Learn what superfoods, herbs and spices to eat to burn off your belly fat
Learn what the 4 hormones are that are keeping you from losing belly fat and what is stealing your libido and a good nights sleep
The first module includes 3 videos where you will learn about why you are having your symptoms, how your hormones are affecting your mood, digestion, weight maintenance, energy levels and sleep
This module is one video to explain what foods you should eat and what foods to avoid in order to create hormone balance and burn away belly fat. You won’t believe just how simple this can be with no restrictions!
This module is a video to explain what supplements, herbs, spices and teas I recommend for continued hormone balance and weight maintenance. No more “menopause belly”
This module is a video to explain how sleep, lifestyle, mindset and the environment that you live in can affect your hormone imbalance, affect how you age, stop you from losing body fat and what to do to correct it
This programme is for you if you are so frustrated with your perimenopause or menopause symptoms and you want to take back control of your day to day life and feel more “normal” again, you are committed to making a few dietary changes and you are open to taking natural supplements and herbs.
THE PRICE IS ONLY £97
- Meal Plans – Breakfast, lunch, dinner and snacks (meat and vegetarian). These provide a balance of nutrients for healthy hormones. I have also included some hormone balancing drinks.
- Self Assessment Questionnaire which will explain why you are having symptoms and solutions to those symptoms. You can do this questionnaire regularly as your symptoms change.
- Healthy Hormone Checklist to keep you motivated and on track.
- Healthy Hormone Kitchen Makeover
- Healthy Hormones For Women Over 40 Workbook
You can do the course in your own time and take as long as you want. There is no time limit for the course and you have access to it for life.
Go through the modules at your own convenience.
If you would like any help and want to ask questions about the course, please contact me for prices of my consultations.
Book today and get started.
Get clear on your WHY. Why do you want to do this course? Are you ready for changes? Do you want to commit to being the best version of you so you can live your life with all the benefits of being a healthy ageing woman.
THE PRICE IS ONLY £97