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CHOCOLATE (CACAO)

Everyone likes chocolate, right? We don’t need an excuse to eat it. But you need to eat the right kind of chocolate to get some health benefits from the cacao bean. The cacao bean does actually grow on trees and is native to Mexico, Central and South America. Each pod has 40 and 60 cacao seeds inside it. The pods …

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NEAL’S YARD REMEDIES ORGANIC

Neal’s Yard Remedies products are pure and natural and organic too. ¬† Certified organic as members of the UK Soil Association with over 60 organic products. The largest in the UK. Their product range includes, face, body, essential oils, aromatherapy, baby care, supplements, tea range and many more. Go to my website now and have a look at the full …

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MIGRAINES

Migraines are not pleasant and can really disrupt your life. So what could be going on if you are experiencing them? You could be deficient in magnesium and I would say that most people are deficient in magnesium. Unfortunately our soil now is not the same as it once was and so many minerals are depleted. Magnesium has been shown …

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