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WHAT FOODS ARE CAUSING INFLAMMATION AND PREMATURE AGING?

WHAT FOODS ARE CAUSING INFLAMMATION AND PREMATURE AGING? Your skin is a big reflection of everything that is going on inside your body. Aging can show up as chronic, low grade inflammation. The connection between inflammation and aging is so strong that a name has been created for it – “inflammaging.” Some foods, more than others can accelerate this process …

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CAN YOUR DIGESTION HAVE AN IMPACT ON YOUR HORMONES AND VICE VERSA?!

CAN DIGESTION HAVE AN IMPACT ON YOUR HORMONE HEALTH AND VICE VERSA?! During perimenopause and menopause, you could be feeling like you are having more digestion problems than before.  This is because your hormones are fluctuating and going on a rollercoaster ride, up and down.  Your stomach acid levels can be reduced because of the rollercoaster of hormones.  It can …

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WHY IS HORMONE REPLACEMENT NOT WORKING FOR ME?

WHY IS HORMONE REPLACEMENT NOT WORKING FOR ME? HRT means hormone replacement therapy. BHRT means bio identical hormone replacement therapy. What is the difference between each one? HRT is a synthetic version of hormone replacement which is not identical to what your body makes.  Your body will see this and treat it as foreign.  It could give you some unpleasant …

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