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How Does A Woman’s Body Change In Perimenopause?

Perimenopause can start any time after the age of around 35 and this transition can go on until your reach aged 50-55, which is the average age of menopause. The transition from perimenopause to menopause is a natural transition but it can bring on some unpleasant symptoms such as: 🌷Hot flashes/night sweats 🌷Anxiety 🌷Weight gain 🌷Sleepless nights 🌷Brain fog 🌷Tiredness …

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DO YOU HAVE ANXIETY OR SLEEP PROBLEMS – CAN IT BE RELATED TO YOUR ADRENAL GLANDS?

DO YOU HAVE ANXIETY OR SLEEP PROBLEMS – CAN IT BE RELATED TO YOUR ADRENAL GLANDS? Your adrenal glands sit on top of your kidneys either side of your lower back.  When they get worn out, this is usually called adrenal fatigue. Your adrenal glands help to control stress levels and blood sugar levels in your body.  When you have …

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