I am excited to share my book The Perimenopause Handbook with you.

10 years of research has gone into my book to give you all the information that you need to make the transition from Perimenopause into Menopause as smoothly as possible.

The symptoms of Perimenopause can be confusing, debilitating and frightening for lots of women all over the world. 

I want to change all that and when you buy my book you will have peace of mind that you are not going crazy and you can take back control of your hormones so your day to day life can go on with little to no disruption.   

What would your day to day life be like, free from suffering from some of these symptoms:-

  • Hot flashes
  • Mood swings or depression
  • Weight gain
  • Heavy bleeding
  • Trouble sleeping
  • Food cravings
  • Anxiety ……….

The list could go on as there are lots more symptoms being reported every day.  I have just listed here the main ones.

YES you can have that peace of mind when you learn about what is happening to  your body as you go through “puberty in reverse” as your hormones decline until your last period into menopause.

You CAN grow older and feel good inside and out. 

Buy my book and let me help and support you on your journey from Perimenopause into Menopause.  Every woman is different and my book will help you to find the root cause of your symptoms and get them under control again.

As always, I am here to support you should you need my help.  You can book in a call with me anytime to discuss any questions you may have.  No matter what that question or questions are, I am one call away from giving you peace of mind.

You can book a call with me right from my website by filling in the form.  I can’t wait to meet you and get to know you.