I HELP WOMEN GET TO GRIPS WITH THEIR HORMONE IMBALANCES SO THEY CAN LOOK AND FEEL GOOD INSIDE AND OUT
Hi, I am Andrea
Hormones control all your body processes, not just your fertility, sex drive and menstruation!
Did you know there are over 30 symptoms of perimenopause!
No, you are not going to have all those symptoms all at once!
You may only be experiencing some of the symptoms or maybe you are experiencing a lot. Every woman is different.
Some of the most common symptoms of a hormone imbalance are –
- Hot flashes or night sweats
- Lack of mental clarity
- Period problems such as heavy bleeding or irregular periods
- Weight gain
I can help and support you to understand what is happening in your body and why you are having symptoms.
So you can feel more “YOU” again, have better sleep, less hot flashes and night sweats, more mental clarity, feel happier and have more energy levels.
I believe you deserve to have good health and happiness.
I believe you can, you just need to believe you can too!
I wasn’t always sure of myself and I didn’t have all the answers to my questions.
I was a sugar junkie in my 20’s and 30’s and I have suffered with IBS symptoms as long as I can remember.
My health crashed and I couldn’t digest anything I was eating. I lost a lot of weight. I spent years researching my gut issues and I found diet solutions for myself that worked and I healed my gut. I got my health back and now I feel more energised. I am happier with the way I look and feel about myself. I am now fitter and leaner than I was in my 20’s!
I found myself again with the help of Oprah, Deepak Chopra, Brene Brown Ekhart Tolle and many others. I now know what makes me happy and can finally feel at ease with spending time alone with myself.
I have spent the last 10 years studying:
- Endocronology and Hormones
- Nutrition with the Diet Specialist
- Nutritional Therapy with Health Sciences Academy
- Sports Nutrition with Shaw Academy
Now it’s your turn!
You don’t have to put up with hot flashes, bloating, belly fat, brain fog, lack of energy, PMT, sleep deprivation, constipation etc.
HERE’S HOW I CAN HELP YOU
What would your life be like if you could wake up from a good nights sleep, have more energy, mental clarify, feel happy and content with your life. Have great relationships with others and yourself, be able to love yourself and give love back freely.
YES YOU CAN
Set up a call with me right now and let us have a chat and a coffee together. Let’s get to know one another and see how I can help and support you.
Click the “Book Now” button below and fill in your details. I will then email you to set up our chat together.
I am really looking forward to talking to you.
Andrea Howard x
SOME PERSONAL STUFF ABOUT ME