ABOUT ME

I HELP WOMEN TO GET HEALTHY HORMONES SO THEY CAN LOOK AND FEEL GOOD INSIDE AND OUT

Hi, I am Andrea

Hormones control all your body processes, not just your fertility, sex drive and menstruation!

Did you know there are over 30 symptoms of perimenopause! 

No, you are not going to have all those symptoms all at once!

You may only be experiencing some of the symptoms or maybe you are experiencing a lot.  Every woman is different.

Some of the most common symptoms of a hormone imbalance are –

  • Hot flashes or night sweats
  • Anxiety
  • Depression
  • Lack of mental clarity
  • Period problems such as heavy bleeding or irregular periods
  • Weight gain

Did you know that these symptoms are not normal and not a normal process of ageing?

I can help and support you to understand what is happening in your body and why you are having symptoms.

So you can feel more “YOU” again, have better sleep, less hot flashes and night sweats, more mental clarity, feel happier and have more energy levels.

I believe you deserve to have good health and happiness.

I believe you can, you just need to believe you can too!

I wasn’t always sure of myself and I didn’t have all the answers to my questions.

I was a sugar junkie in my 20’s and 30’s and I have suffered with IBS symptoms as long as I can remember.

My health crashed and I couldn’t digest anything I was eating.  I lost a lot of weight. I spent years researching my gut issues and I found diet solutions for myself that are working to heal my gut.  I am getting my health back.

I found myself again with the help of Oprah, Deepak Chopra, Brene Brown Ekhart Tolle and many others.  I now know what makes me happy and can finally feel at ease with spending time alone with myself. 

I have spent the last 10 years studying:

  • Endocronology and Hormones
  • Nutrition with the Diet Specialist
  • Nutritional Therapy with Health Sciences Academy
  • Sports Nutrition with Shaw Academy

Now it’s your turn!

You don’t have to put up with hot flashes, bloating, belly fat, brain fog, lack of energy, PMT, sleep deprivation, constipation etc. 

HERE’S HOW I CAN HELP YOU

What would your life be like if you could wake up from a good nights sleep, have more energy, mental clarify, feel happy and content with your life.  Have great relationships with others and yourself, be able to love yourself and give love back freely. 

YES YOU CAN

Set up a call with me right now and let us have a chat and a cuppa together.  Let’s get to know one another and see how I can help and support you.

Click the “Book Now” button below and fill in your details. I will then email you to set up our chat together.

I am really looking forward to talking to you.

Andrea Howard x

SOME PERSONAL STUFF ABOUT ME

SOME COMMON QUESTIONS YOU MAY HAVE

WHO AM I AND WHY DO I DO WHAT I DO?

I am a women who has overcome a lot of life lessons, a massive car crash and a stressful divorce.  This destroyed my health and my digestion.  I was a sugar junkie for years and thought I was eating healthily when I wasn’t. 

I was always interested in health and wellbeing because of my digestion problems and dry skin condition.  I decided I wanted to help and support others, to show them where they are going wrong with their diet and lifestyle.  To educate them about how the body can heal itself when you give it what it needs.  How the food you eat can be a healer or a poison.

I am so passionate about other people’s health and I want to educate you about your health for the better. 

I HAD A BIG TURNING POINT/LIGHTBULB MOMENT IN MY LIFE THAT LED ME TO WHERE I AM TODAY

I had a health crash and my digestion crashed on me.  It was then that I discovered what could help me to heal, when my doctor could not help me.  I took matters into my own hands and started on my healing journey.  I was prepared to do whatever it took to heal myself because it was that bad.  I suddenly began to realise just how powerful food and herbs were to heal the body. 

I saw my passion for health and nutrition and wanted to create my own business so I could get my message out to help others.  I saw how your life changes when you are over the age of 40 and what specific diet, lifestyle, mindset and exercise changes need to be made for good health as you age.

I also identified what else can be going on in your body, even though you are eating healthily and doing all the right things, but you are still getting sicker. 

There could be gut infections, heavy metals, overgrowth of candida, viruses or mineral imbalances that are stopping you from getting well. 

HOW WILL MY SERVICE BE THE SOLUTION TO YOUR CURRENT PROBLEM/ISSUE/NEED?

I can help you to identify what you are going through because I was you before I knew how to get my hormones under control, how to have lots of energy, how to sleep well at night, how to stay slim, how to love myself and be happy.

I can work with you to help you identify what your problem is and find a solution for you.  I can help you to create a way of eating and how to exercise that will work for you because every woman is different and you should not be following someone elses meal plan.  It should be tailored to your specific needs. 

I can take a look at what you are doing now and guide you on where you are going wrong and what you can do to correct it. 

HOW IT WILL CHANGE YOUR LIFE AND HEALTH?

You can start to implement ways to get well and heal so you can feel amazing with lots of energy.  You will move forward knowing that you are living a lifestyle that will better your health and wellbeing for you and your family and your future health. 

Your family will see that you are healthier and happier.  Your health is important and how you live your life will have a big impact on your health over the age of 40.

HOW YOU WILL FEEL AFTER USING MY SERVICE?

After working with me, you will be able to identify how you are feeling and what to do about it through diet, mindset, exercise and lifestyle. 

You will feel empowered to be able to identify your symptoms and how to get them under control. 

You will feel relieved that you are taking steps every day to heal and feel good inside and out. 

You will know how to ask your doctor for the right tests to enable you to take action towards healing yourself.

WHAT I AM OFFERING?

I am offering you a 30 minute FREE chat with me to talk through how you can get back control of your hormones and your health and wellbeing. 

You can ask me any question you like to help you to create some action steps you can start with straightaway on your hormone balance and health journey. 

IF YOU CHOOSE NOT TO TAKE UP MY OFFER OF HELP, HOW WILL THAT AFFECT YOUR LIFE?

Do you want to continue to struggle with your symptoms and keep trying different diets or turning to Dr Google for help to try and figure it all out for yourself or do you want an expert who has all the knowledge you need to get the help and support you need right now?

How is your life going to look in another 6 months, will you still be struggling, will you still feel unhappy, will you still feel stressed out because your symptoms have not gone away and maybe getting worse?

Will you continue to worry about your health as you age?

Do you think you are eating for your good health and wellbeing or do you want an expert to look at your diet to tell you if it is right for your health and wellbeing?

Do you want to stop making excuses about not taking action to get your symptoms under control?

How would it change your life if you could get your symptoms under control, to have high levels of energy, to sleep well at night and to be able to stay at a steady weight for the rest of your life?

I am here now, are you ready to take action?

1 Comment

  1. Shannon Roberts

    Hello,
    My comment from youtube “I have been bleeding since September 11 2018 and continues till this day. There was a 3 day break October 17th- 19th and then it started over again. As of today October 31st I am still bleeding. I have went to the doctors had all the test and she says that I may have an ovulatory dysfunction and/or peri-menopause. I am fed up with all this bleeding I can not get it to stop. I am a Anemic and I worry about losing a lot of blood. My doctor wanted me to go on a hormone replacement but I said NO, she also wanted me to have surgery I also said NO to that. I am searching for a more natural solution. I do have a slight touch of high blood pressure which I feel it is because my body is going through something. So, I researched shepards purse and found that it is not recommended for people with high blood pressure but because it is fast acting that is why I chose that. I am not taking it though. So, what can I do during this time of transition to stop this heavy bleeding?”

    Do you think you could help? 🙂

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