1 To 1 Healthy Woman Consult

1 TO 1 HEALTHY WOMAN CONSULT

Is your day to day life being affected by perimenopause or menopause symptoms?

You can experience so many different symptoms and every woman is different and will experience perimenopause and menopause differently.

During our time together, I can help you to identify with those symptoms, understand why you are having them and then giving you the solutions to heal and reduce them.

When you give your body the building blocks to help with this transition into menopause, it can change your whole life.

You will experience more energy, better digestion, feel calmer, have good sleep, feel happier and more confident with yourself because you are going to feel so good.

I am right there with you.  Did you know that your symptoms are your bodies way to tell you that something needs to be sorted out!

I had brain fog, digestion problems that got very serious, bad skin issues and fatigue.   My period pain was so bad that I couldn’t stand up and I had to take a day off work every month!  I suffered from depression for years and I wasn’t living life to the full, I was blocking my true self.

I will teach you what is happening with a hormone imbalance, especially in perimenopause and menopause and how it affects a woman’s body.

I will teach you what the main hormones are that can cause a lot of symptoms and issues.

A lot of women are doing all the wrong things for their health and wellbeing, and it’s not their fault.

NOW I can help you with your health issues

WHEN YOU SIGN UP YOU WILL RECEIVE

An application form will be sent to you to be completed asking questions about

▪ Your health history,

▪ What you eating right now,

▪ Your exercise program, if any,

▪ Describe your lifestyle, including your stress levels etc.

I will draw up a plan for you and your circumstances because every woman is different and her symptoms will be different.

A 60 minute 1:1 call will be set up so we can discuss this plan which will include nutrition, lifestyle, herbs and supplements I recommend.

I will send you by email:

Meal plans that include lots of delicious easy to make recipes

BOOK NOW BY CLICKING THE BUTTON BELOW.

THE PRICE FOR OUR TIME TOGETHER IS £100

I CAN’T WAIT TO GET TO KNOW YOU